Ground Pork Menudo
Quick and easy ground pork Menudo recipe. Ready under 30 minutes! Made of pork, carrots, potatoes and bell peppers. Sauteed in onion, garlic and tomatoes.
Servings: 4
Calories: 386kcal
Ingredients
- 1 tbsp canola oil
- ½ cup onion chopped
- 3 cloves garlic finely chopped
- ¾ cup tomatoes chopped or ½ cup tomato sauce
- 1 lb ground pork
- 2 tbsp soy sauce or to taste
- ½ tsp ground black pepper
- 1 tsp anato oil Optional
- ¼ cup water
- ½ cup carrot diced
- ½ cup potato diced
- ½ cup red bell pepper chopped
- ½ cup green bell pepper chopped
- ½ tsp seasoning granules
Instructions
- Heat the pan with oil and saute onion and garlic until fragrant. Add the chopped tomatoes and saute until they release their juice.
- Add the ground pork, soy sauce and ground black pepper. Mix and bring to a simmer. Add the anato oil and water. Cover and simmer for 5 minutes.
- Add the diced carrots and potatoes, then season with seasoning granules. Cook for about 3 minutes or until tender.
- Add the chopped bell peppers and continue cooking for a minute or two. Serve with rice or bread.
Video
Nutrition
Calories: 386kcal | Carbohydrates: 12g | Protein: 22g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 369mg | Potassium: 695mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3568IU | Vitamin C: 52mg | Calcium: 43mg | Iron: 2mg