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Air fryer Pork Tenderloin
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5 from 1 vote

Air Fryer Pork Tenderloin

This Air fryer Pork Tenderloin recipe is roasted in the air fryer with the flavorful mushroom pan gravy. Served with mashed potatoes and broccolli that creates a wonderful quick and easy dinner.
Prep Time10 minutes
Cook Time25 minutes
marinating30 minutes
Total Time1 hour 5 minutes
Course: Main
Cuisine: American
Keyword: Air Fryer Pork Tenderloin
Servings: 3
Calories: 344kcal
Author: Maricel

Equipment

  • air fryer

Ingredients

  • 1 lb Pork Tenderloin

For the Marinade

  • 2 tbsp olive oil divided
  • 1 tbsp dijon mustard
  • 1 tbsp worcestershire sauce
  • ½ tsp salt or to taste
  • ¼ tsp ground black pepper or to taste
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp dried thyme

For the mushroom gravy

  • 1 tbsp butter
  • 125 g Mushrooms
  • 1 cup beef broth
  • 2 tbsp flour or to taste

Instructions

  • Mix all the marinade ingredients and rub evenly on the pork tenderloin. Marinate for at least 30 minutes. For best flavor, marinate for 24 hrs or overnight.
  • Preheat the air fryer at 400°F for 5 minutes. Place the marinated pork tenderloin in a pan and drizzle with olive oil.
  • Roast in the air fryer for 15 to 25 minutes or until it reaches the internal temperature between 145°F to 165°F.
  • Halfway through the cooking time. Add the mushrooms to the pan with the pork tenderloin. Continue air frying until cook through or to your liking.
  • Transfer on a cutting board and let it rest for 5 minutes before slicing. Cover with aluminum foil. Meanwhile, make the pan gravy.
  • Make the mushroom pan gravy. Add the butter, flour, and beef broth to the pan with the drippings. Whisk until well blended. Simmer for 3 to 5 minutes in an air fryer or over the stove until thickened. Serve on the side or pour on the pork tenderloin slices.

Video

Notes

Cooking time may vary by the size and brand of your air fryer.  Also, depending on your liking, how well done you like your pork tenderloin. The safe internal cooking temperature of pork tenderloin is 145°F.

Nutrition

Calories: 344kcal | Carbohydrates: 8g | Protein: 34g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.2g | Cholesterol: 108mg | Sodium: 926mg | Potassium: 860mg | Fiber: 1g | Sugar: 2g | Vitamin A: 463IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 3mg