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5
from 1 vote
Avocado Smoothie
A decadent extra thick and creamy smoothie.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
International
Keyword:
Avocado Shake, Avocado Smoothie
Servings:
1
Calories:
350
kcal
Author:
Maricel
Equipment
blender
Ingredients
115
g
avocado
(medium-size) peeled and pitted
2
tbsp
condensed milk
¼
cup
whole milk
4
ice cubes
US Customary
-
metric
Instructions
Blend all the ingredients in a blender until smooth. Feel free to add more milk if too thick.
Notes
You can use frozen avocado. Omit the ice cubes and add more milk to your preferred consistency.
Nutrition
Calories:
350
kcal
|
Carbohydrates:
35
g
|
Protein:
7
g
|
Fat:
22
g
|
Saturated Fat:
6
g
|
Cholesterol:
20
mg
|
Sodium:
88
mg
|
Potassium:
787
mg
|
Fiber:
8
g
|
Sugar:
26
g
|
Vitamin A:
374
IU
|
Vitamin C:
13
mg
|
Calcium:
196
mg
|
Iron:
1
mg