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5 from 1 vote

Mixed Berry Smoothie

A healthy and delicious smoothie is a great way to start your day.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American, Canadian
Keyword: mixed berries smoothie, Smoothies
Servings: 1
Calories: 160kcal
Author: Maricel

Equipment

  • blender

Ingredients

  • 200 g 4-berry blend frozen raspberries, strawberries, blackberries, and blueberries
  • ½ cup cranberry juice or your choice of juice

Instructions

  • Blend the frozen berries and juice until smooth. Optional: Garnish with fresh or frozen berries.

Nutrition

Calories: 160kcal | Carbohydrates: 40g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 205mg | Fiber: 5g | Sugar: 32g | Vitamin A: 149IU | Vitamin C: 17mg | Calcium: 26mg | Iron: 1mg