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Seven Layer Salad
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5 from 1 vote

Seven Layer Salad

This Seven Layer Salad recipe is an American dish. Made of seven layers of ingredients, lettuce, carrots, green peas, and cucumbers, then topped with creamy mayo dressing, cheddar cheese, and bacon.
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Keyword: seven layer salad, vegetable salad
Servings: 10
Calories: 382kcal
Author: Maricel

Equipment

  • trifle bowl

Ingredients

  • ½ head iceberg lettuce chopped
  • 2 carrots julienned
  • cups frozen green peas thawed
  • 1 English cucumber sliced
  • ½ cup Cheddar Cheese grated
  • 375 g bacon cook until crispy

Mayo Dressing Ingredients

  • 1 cup mayo
  • ½ cup sour cream optional, for traditional just use mayo
  • 2 tbsp condensed milk or sugar to taste
  • 1 tsp dill chopped
  • ¼ cup Parmesan cheese optional
  • Salt and pepper to taste

Instructions

  • Slice the bacon into small pieces, then cook in a skillet until crispy. Transfer to a plate with a paper towel to drain the excess oil. Set it aside and let it cool.
  • In a small bowl, mix all the mayo ingredients until blended.
  • Prepare the vegetables. Chop the lettuce, julienne the carrots, slice the cucumber, and drain the water in thawed green peas.
  • In a trifle bowl assemble the vegetables by layering evenly.
    Layer 1. iceberg lettuce Layer 2. carrots Layer 3. green peas Layer 4. cucumber Layer 5. Mayo dressing Layer 6. Cheddar Cheese Layer 7.  bacon
  • Refrigerate to chill before serving.

Video

Nutrition

Calories: 382kcal | Carbohydrates: 8g | Protein: 21g | Fat: 30g | Saturated Fat: 11g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 78mg | Sodium: 1363mg | Potassium: 177mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2410IU | Vitamin C: 10mg | Calcium: 109mg | Iron: 1mg