Home » Holidays » Seven Layer Salad

This post may contain Affiliate links. Please read my Disclaimer.

Seven Layer Salad

This Seven Layer Salad recipe is an American dish. Made of seven layers of ingredients; lettuce, carrots, green peas, and cucumbers, then topped with creamy mayo dressing, cheddar cheese, and bacon. It’s typically served as a side dish and a favorite dish to serve at family gatherings or cookouts.

Seven Layer Salad

Seven Layer Salad has many variations and you can add more or switch and use the vegetables you like. You can also add hard-boiled eggs, chopped onion, and tomatoes. For the vegetarian version, use crispy tortilla chips to substitute the crunchy bacon pieces.

Seven Layer Salad

Traditional Seven Layer salad dressing is made of mayo and sugar. Similar to Macaroni Salad dressing, you can add sour cream and condensed milk for extra creaminess. It is often served in a glass bowl or trifle bowl to showcase the layers of vegetables and other ingredients.

This Seven Layer Salad recipe is inspired by a family restaurant in North Carolina that me and my husband I often eat, every time we are vacationing with my in-laws. It is so good and I often think about it every time I get back home to Canada, so I decided to recreate this recipe at home. Seven Layer Salad

How to Make Seven Layer Salad

Step 1. Cook the Bacon. Chop the bacon into small pieces then fry them up until they crisp up. Place on a paper towel to remove excess oil. Let it cool.

Step 2. Make the Mayo Dressing. Combine all the mayo dressing ingredients in a small bowl and mix until well blended. Adjust to taste the amount of sugar or condensed milk if using.

Step 3. Prepare and slice the vegetables. For the cucumber, I like round sliced and julienned carrots. Feel free to cut it however you like it. If adding hard-boiled eggs, you can make this ahead.

Step 4. Assemble the vegetables. In a glass bowl or trifle bowl, layer the vegetables evenly.

  • Layer 1. iceberg lettuce
  • Layer 2. carrots
  • Layer 3. green peas
  • Layer 4. cucumber
  • Layer 5. Mayo dressing
  • Layer 6. Cheddar Cheese
  • Layer 7. bacon

Step 5. Refrigerate to chill before serving.

Seven Layer Salad
How to make Seven Layer Salad

What to serve with Seven Layer Salad

Air fryer Whole Chicken Barbecue

Air fryer Rotisserie Chicken

Slow Cooker Turkey Breast

Honey Lemon Glazed Turkey Breast

Seven Layer Salad

Seven Layer Salad

This Seven Layer Salad recipe is an American dish. Made of seven layers of ingredients, lettuce, carrots, green peas, and cucumbers, then topped with creamy mayo dressing, cheddar cheese, and bacon.
Print Share Pin
5 from 1 vote
Author: Maricel
Course: Salad
Cuisine: American
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 10

Watch How to Make It

Equipment

  • trifle bowl

Ingredients

  • ½ head iceberg lettuce chopped
  • 2 carrots julienned
  • cups frozen green peas thawed
  • 1 English cucumber sliced
  • ½ cup Cheddar Cheese grated
  • 375 g bacon cook until crispy

Mayo Dressing Ingredients

  • 1 cup mayo
  • ½ cup sour cream optional, for traditional just use mayo
  • 2 tbsp condensed milk or sugar to taste
  • 1 tsp dill chopped
  • ¼ cup Parmesan cheese optional
  • Salt and pepper to taste

Instructions

  • Slice the bacon into small pieces, then cook in a skillet until crispy. Transfer to a plate with a paper towel to drain the excess oil. Set it aside and let it cool.
  • In a small bowl, mix all the mayo ingredients until blended.
  • Prepare the vegetables. Chop the lettuce, julienne the carrots, slice the cucumber, and drain the water in thawed green peas.
  • In a trifle bowl assemble the vegetables by layering evenly.
    Layer 1. iceberg lettuce Layer 2. carrots Layer 3. green peas Layer 4. cucumber Layer 5. Mayo dressing Layer 6. Cheddar Cheese Layer 7.  bacon
  • Refrigerate to chill before serving.
Nutrition Facts
Seven Layer Salad
Amount Per Serving
Calories 382 Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 11g69%
Trans Fat 0.04g
Polyunsaturated Fat 10g
Monounsaturated Fat 5g
Cholesterol 78mg26%
Sodium 1363mg59%
Potassium 177mg5%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 5g6%
Protein 21g42%
Vitamin A 2410IU48%
Vitamin C 10mg12%
Calcium 109mg11%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @maricelsrecipes or tag #maricelsrecipes!
Keyword: seven layer salad, vegetable salad

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe Rating