Strawberry Blueberry Smoothie
A delightful smoothie that easy to make and can substitute with any fruit berries in season or any fruit you love.
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Servings:
Ingredients
- 150 g frozen strawberries
- 50 g frozen blueberries
- ⅓ cup whole milk
- 1 scoop ice cream optional
Instructions
- Add frozen strawberries, blueberries, and milk in a blender. Blend until smooth.
Notes
Optional:
Add simple syrup or honey to taste if not adding vanilla ice cream.
Nutrition Facts
Strawberry Blueberry Smoothie
Amount Per Serving
Calories 128
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Cholesterol 9mg3%
Sodium 38mg2%
Potassium 375mg11%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 17g19%
Protein 4g8%
Vitamin A 132IU3%
Vitamin C 93mg113%
Calcium 116mg12%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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