Equipment
- blender
Ingredients
- 115 g avocado (medium-size) peeled and pitted
- 2 tbsp condensed milk
- ¼ cup whole milk
- 4 ice cubes
Instructions
- Blend all the ingredients in a blender until smooth. Feel free to add more milk if too thick.
Notes
You can use frozen avocado. Omit the ice cubes and add more milk to your preferred consistency.
Nutrition Facts
Avocado Smoothie
Amount Per Serving
Calories 350
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 6g38%
Cholesterol 20mg7%
Sodium 88mg4%
Potassium 787mg22%
Carbohydrates 35g12%
Fiber 8g33%
Sugar 26g29%
Protein 7g14%
Vitamin A 374IU7%
Vitamin C 13mg16%
Calcium 196mg20%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @maricelsrecipes or tag #maricelsrecipes!
