This grilled pork recipe has great marinade ingredients that make the pork flavourful, tender and juicy.
Pork Marinade ingredients:
- Honey- to add sweetness, can be substituted with brown sugar.
- Olive oil- this will help the pork moist while grilling.
- Soy sauce- use low sodium or light soy sauce
- Lemon juice- adding any acidity to the marinade will tenderize the meat. You can substitute with apple cider vinegar, white or red wine vinegar, and balsamic vinegar.
- Worcestershire sauce
- Grain mustard or use dijon mustard
- Garlic powder or grated fresh garlic
- Smoked paprika, you can substitute regular paprika, add 1/4 tsp. cumin
Optional Herbs add-ins
Dried or fresh Thyme and rosemary to add depth of flavour.
How to make Juicy Grilled Pork
- Mix all the marinade ingredients in a small bowl until blended.
- Place the sliced pork in a container or a resealable bag. Pour the marinade over the pork and make sure the meat is evenly soaked in the marinade.
- Marinade for at least an hour or overnight for the best flavour and extra juicy meat. Please note the tougher and thicker cut of meat needs to marinate longer.
- Preheat the grill or cast-iron skillet to medium-high heat. Cook the pork for 4 to 7 minutes or until cook through. Cooking time can vary, depending on the thickness of the pork slices. Use a timer and meat thermometer to avoid overcooking and drying out the meat.
- For thicker slices, finish cooking in preheated oven to 375°F, or close the lid on the BBQ grill until the internal temperature reaches 145°F medium-rare to 160°F medium-well.
- Make sure to cover the pork with aluminum foil and let it rest for 5 to 10 minutes before serving. By doing this, it will release the juice from the meat.
More Pork recipes:
Filipino Pork Barbecue Skewers
Grilled Pork with a Great Marinade
Flavourful and juicy grilled pork recipe, marinated for 24 hours in a great pork marinade.
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Servings:
Watch How to Make It
Equipment
- cast iron skillet
Ingredients
- 500 g Pork loin or chops 2 slices
Pork Marinade ingredients:
- 1 tbsp honey or brown sugar
- ½ tbsp olive oil
- 1-½ tbsp soy sauce low sodium
- 1 tbsp lemon juice or apple cider vinegar
- ½ tbsp Worcestershire sauce
- 1 tsp grain mustard or dijon mustard
- 1 tsp garlic powder or grated fresh garlic
- ½ tsp smoked paprika or substitute regular paprika, add 1/4 tsp. cumin
- ½ tsp ground black pepper
Instructions
- Mix all the marinade ingredients in a small bowl until blended.
- Place the sliced pork in a container or a resealable bag. Pour the marinade over the pork and make sure the meat is evenly soaked in the marinade.
- Marinade for at least an hour or overnight for best flavour and extra juicy meat.
- Preheat the grill or cast-iron skillet to medium-high heat. Cook each side of the pork for 4 to 7 minutes or until cooked through. Cooking time can vary, depending on the thickness of the pork slices.
- For thicker slices, finish cooking in preheated oven to 375°F, or close the lid on the BBQ grill until the internal temperature reaches 145°F medium-rare to 160°F medium-well.
- Cover the pork with aluminum foil and let it rest for 5 to 10 minutes before serving.
Notes
For thicker slices, finish cooking in preheated oven to 375°F, or close the lid on the BBQ grill until the internal temperature reaches 145°F medium-rare to 160°F medium-well. Depending on how you like your meat to be cooked.
Make sure to cover with aluminum foil to rest before serving. By doing this, it will release the juice from the meat.
Nutrition Facts
Grilled Pork with a Great Marinade
Amount Per Serving
Calories 83
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Sodium 472mg21%
Potassium 108mg3%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 10g11%
Protein 1g2%
Vitamin A 255IU5%
Vitamin C 4mg5%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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